As your doula, it is my aim to encourage you to enjoy and rest in the exciting months of pregnancy, prepare your mind and body for the type of birth that you desire for you and your baby, and help you set yourself up for a supported and gentle postpartum season.

This includes:

• Prenatal visits 

• Birth planning

• Discussion and preparation covering: pregnancy, labor, birth, interventions, comfort measures, basics of breastfeeding, and postpartum. 

• Text support throughout the pregnancy 

• Resources and referrals

This includes:

• On call 24/7 availability starting at 37 weeks 

• Continuous labor support

• Comfort measures

• Partner support

• Immediate postpartum support

• Basic breastfeeding help and support 

• Breastfeeding support resources and referrals

Basic Postpartum Care is included with the pregnancy and birth support I provide all clients. In the immediate postpartum I will be on hand to make sure you and baby have had time to adjust and bond, help with the first latch if you are breastfeeding, and get you and baby cozy in bed. In the days after the birth, I will be available by call and text and I will schedule an in home check-in to answer any questions you may have, talk with you about how you feel emotionally and physically, and support you in the ways you need it. 

This includes:

• Basic breastfeeding support 

• Emotional check-ins

• 1 postpartum day time visit within the first week postpartum (breast feeding support, help around the house, what ever needs to get done or ways you need to be supported!)

• Text and call support 

• Postpartum support resources and referrals